A 5-Minute Clinical Check for Spine & Movement-Related Pain

Totum Health | Chiropractic & Sports Rehabilitation

Purpose of This Screen

This self-screen is designed to help determine whether your symptoms behave like mechanical pain, which often responds well to conservative, movement-based care.

This is not a diagnosis and does not replace a professional evaluation. It is a tool for clarity and direction.

Answer honestly based on your typical symptoms.

How to Use This Screen

  • Read each statement carefully
  • Select the answer that fits best
  • There are no “right” or “wrong” answers

At the end, you’ll be guided to the most appropriate next step.